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What is Heat Stroke and How To Prevent It

What is heat stroke and how to prevent it.

Keep your cool, stay calm and beat the heat to avoid heat stroke

Heat stroke is nothing to ignore – it does not mean that if you have it, you just get out the sun and into the shade, drink down some water and hopefully be on your way. In fact, heat stroke is a medical emergency. It occurs when your body loses its ability to cool itself, and you become totally dehydrated. Your body is no longer capable of releasing the internal heat out into the environment, and therefore you end up with heat stroke. This is when your body can reach temperatures of over 104° Fahrenheit. Ouch!

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Honey for Pimples on Oily Skin

Honey bowl with dipper and flowing honey.

Using honey for pimples on oily skin can bring relief for sufferers of this condition. Additionally, honey can also help in dealing with acne scars derived from pimples. Honey can be a resource of nutrients for the skin. It contains enzymes, vitamins, antioxidants, and minerals. Honey offers anti-inflammatory plus antibacterial attributes. There is one enzyme in honey that contains a useful antibacterial agent in the form of hydrogen peroxide. This enzyme can help in the fight against acne scars. Additionally, honey contains sugar, which can act as an antibacterial agent. This can lead to a reduction in acne if applied to the skin regularly.

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Yoga : Basics and Why It Helps

Person doing yoga on the beach at sunrise.

Inhale, exhale, inhale, exhale…

If you are thinking of trying a new exercise, then yoga is the way to go. Unlike other sports or forms of exercise, yoga does not only strengthen your body but also relaxes your mind and motivates your spirit. Yoga is the union of the mind, body and spirit. It is being one with the universe, leading to unification and enlightenment. Practicing this exercise includes postures or poses, breathing and even internal cleansing and cultivating the life-energy as it is also a form of meditation.

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Aloe Vera For Old Stretch Marks

Aloe vera plant.

Aloe vera for old stretch marks is an old fashioned remedy. When supplemented together with castor oil, you get a 1-2 punch in the fight against annoying stretch marks. Pure aloe vera has historically shown potential as a natural healing agent and also found uses as an excellent skin softener and moisturizer. Due to its natural tendencies at moisturizing and softening the skin, it shows excellent possibilities as a natural way to lessen stretch marks.

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Is Avocado Oil Good For Oily Skin?

Holding a sliced avocado.

Is avocado oil good for oily skin? The answer is a healthy yes! Avocado contains fatty acids that are helpful for moisturizing one’s skin. Avocado is filled with useful nutrients such as vitamin E, lecithin, potassium, and other important nutrients which act synergistically in providing nourishment and help moisturize the skin.

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Health Benefits of Ginger and Lemon Tea

Drinking a hot cup of tea has many potential health benefits, aside from just making you feel great! A cup of tea (or two, or three) a day not only makes you feel soothed and relaxed, it can also energize you and kick-start your day. Are you ready to start your tea adventure? Then start with ginger and lemon tea, which is not only a great choice of drink every day, it is also a great alternative to coffee! If you are a non-coffee drinker then you are on the right track, and if coffee is something you can’t live without, maybe switching to tea every so often would be a great idea too!

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How Often Should You Use Diesel Injector Cleaner

Because of the ever changing fuels available today, OEMs are noticing an upward spike of injector issues and problems. In the past, deposits were mostly found on the tips of injectors, but now deposits seem to be forming internally. Obviously, this is translating to inefficient engine performance, less power, and injector life has been decreased. The question often asked is: How often should you use diesel injector cleaner? The answer depends on whether the owner/operator is looking for maximum engine performance, long injector life, consistent fuel efficiency, reduced exhaust emissions, etc. To accomplish all this and more, then it may be that utilizing a quality fuel conditioner/cleaner would need to be utilized on a continuous basis. Let’s dig a little deeper.

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Best Gear Oil For A Differential

Best gear oil for a differential.

Over-the-road and off-road equipment transmission and differential components are exposed to higher pressures and speeds. It is critical that the gear lube chosen must be engineered to withstand extreme heat, be able to control contamination and deposits, have the ability to withstand extreme pressure and shock loads, be compatible with all seal materials, have the capacity to extend seal life, and should have the proper additive package to meet a broad range of OEM specifications such as Limited Slip, API MT-1, Rockwell, and Mack GO-J.

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When To Switch To Synthetic Oil In A New Car

When to switch to synthetic oil in a new car.

You’ve bought a brand new car that uses factory-fill conventional petroleum motor oil. You’ve decided that from the first mile, you want the absolute best protection for your engine and want to run 100% pure synthetic engine oil. The question now is: when to switch to synthetic oil in a new car? The answer to the question depends on whether you are switching to a conventional synthetic or to a high performance synthetic motor oil blended with molybdenum disulfide (MoS2), or moly. Conventional synthetic motor oils can be changed immediately. On the other hand, if you’re looking to use the ultimate in synthetics, which would be a moly synthetic oil, then you need to break in the engine for 1,000 miles. The reason you must wait 1,000 miles for the engine to break in is because moly has an amazing ability to eliminate frictional wear in an engine. It would take many thousands of miles for the engine to break itself in if moly synthetic motor oil were used immediately. You can imagine long term the immense benefits to using moly synthetic motor oil. With real life data showing engine life doubling through its use. As you most likely learned when investigating synthetic oils, there are multiple benefits to changing to a synthetic immediately. Longer lasting engines, saving money due to increased fuel economy, better protection against extreme heat, and the motor oil simply lasts longer.

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