Posted on

A Comprehensive Guide to Winter Hydration

Get out there and enjoy the winter, but make sure to follow proper winter hydration measures.

When winter arrives, you must drink plenty of water throughout the season. Winter hydration is a huge concern since the chance of dehydration escalates when you play sports in cold weather at increased altitudes. At elevated altitudes, the air is much drier, so your lungs must work harder to warm the air. So, to protect yourself on cold winter days, consider implementing a few hydration procedures.

Continue reading A Comprehensive Guide to Winter Hydration

Posted on

Becoming A Meal Preparation Pro

Becoming a Meal Preparation Pro.

Becoming a Meal Preparation Pro: Small Changes Make a HUGE Difference

Why would you want to become a meal preparation pro? Why are meal-prepping words branded about so much today? In our work-obsessed society, food prepping has become essential in our personal lives, modeled on the Monday-Friday, 9-5 work schedule.

Continue reading Becoming A Meal Preparation Pro

Posted on

Winter Hardwood Floor Preparation Tips

Floor preparation is an important part of any winter season.

Winter is upon us and that means a string of happy family gatherings, last-second shopping excursions, and frigid temperatures. All of that constant running around might let you forget about giving your hardwood floor some special TLC to prepare it for winter. Following these simplistic floor preparation tips will make sure that your precious hardwood floors maintain their glow through even the harshest winter weather.

Continue reading Winter Hardwood Floor Preparation Tips

Posted on

A Modern Homesteading Food Guide

Growing your own food is one of the most important factors in modern homesteading.

Getting Started With Modern Homesteading Food Preservation

How many times have you opened your refrigerator, only to find that more food has gone bad? Or, consider how much food gets thrown away because you’ve overcooked or chosen not to eat leftovers. Saving and preserving food is one of the most important parts of modern homesteading.

Continue reading A Modern Homesteading Food Guide

Posted on

Tips for Taking Care of Hardwood Floors

Read on for more tips for taking care of hardwood floors!

The natural beauty of hardwood flooring is unparalleled. If maintained properly, this wonderful flooring can remain pleasing to the eyes for decades. Therefore, one of the worst occurrences in the flooring realm is finding scratches and dents in brand new planks. It only takes a little know-how about taking care of hardwood floors to maintain glistening, flawless flooring in your home. From protecting your floors to removing spots and stains, these tips will surely help you in keeping your beloved hardwood flooring beautiful for years to come.

Continue reading Tips for Taking Care of Hardwood Floors

Posted on

Developing an Oil Cleansing Ritual

Have you ever thought that you could clean your face using natural oils? I must admit that I found it quite strange when I first heard of such a thing. I have combined skin and I thought that oil will make my face more oily, right? Not quite so. There is a principle in chemistry: to solve the problems of oily skin it is advisable to use a substance similar in composition; another oil. The benefits of this oil cleansing ritual which uses natural oils are undeniable because the skin will not come into contact with the chemical ingredients found in traditional products.

Continue reading Developing an Oil Cleansing Ritual

Posted on

Delicious Immunity Boosting Smoothies

Immunity Boosting Smoothies.

Introduction to Immunity Boosting Smoothies

If you want to protect your body against illness, infection, and disease, immunity boosting smoothies may be very beneficial. They’re packed full of powerful antioxidants, vitamins, and minerals that may promote the production of white blood cells and may support your body’s immune system.

Immunity boosting smoothies are excellent beverages to incorporate as much as you can into your life!
Immunity boosting smoothies are excellent beverages to incorporate as much as you can into your life!

Continue reading Delicious Immunity Boosting Smoothies